Instant Pot Anti-Inflammatory Yellow Rice Not only does this delicious yellow rice pair well with almost everything, but it's also...
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Brain-Boosting Breakfast Crepes
When you think of eating healthy do you instantly think of bland kale salads and cauliflower rice? Well, gone are the days where eating...
Covid, HIV, Chronic Inflammation & Cancer: Why They All Share The Same Symptoms
Recently, there has been a lot of chatter about how the Coronavirus has an HIV-like mutation, and even Prince Harry advised the world to...
Easy Cassava and Buckwheat Flour Tortillas
Tired of complicated tortilla recipes that take too many ingredients and make a mess of your kitchen? Looking for something quick and...
5-Minute Stovetop Hot Chocolate (Vegan, Sugar-Free)
Whether you're staying in this Halloween or heading out with the kids, this healthier alternative to classic hot chocolate is sure to tick...
Aromatherapy and Essential Oils: Are They Safe? Is It Just a Placebo Effect? And Which Oils Should I Use?
From money-making side hustles to personal care products, the art of Aromatherapy has become a household practice without many even...