Brain-Boosting Breakfast Crepes
These crepes are loaded with omegas, healthy fats and anti-inflammatory compounds. They are the perfect weekend treat during those first few weeks of school, exam time, following an injury or during a stressful time and as an added bonus: they taste DELICIOUS!
Servings: 6
Calories: 208.9kcal
Ingredients
- 1 cup buckwheat flour
- 1/2 cup cassava flour
- 1/3 cup arrowroot starch
- 2 2/3 cup walnut milk
- 2 Tbsp maple syrup
- 1 Tbsp coconut sugar
- 1 Tbsp avocado oil
- 1/2 tsp vanilla extract
Instructions
- To a mixing bowl, add dry ingredients and stir to combine.
- Meanwhile, to a small bowl, add walnut milk, maple syrup, avocado oil and vanilla extract.
- Combine the wet and dry ingredients and whisk to combine. Allow to rest for 10 minutes.
- Heat a well-seasoned cast iron pan over medium heat and add 1/3 cup of batter at a time, tilting pan to spread batter until a thin crepe is formed.
- Cook for about 1 minute per side.